/**
* Setup prognosis strategy: Jack Daniels
*/
protected function setupJackDanielsStrategy()
{
$Strategy = new Prognosis\Daniels();
$Strategy->adjustVDOT(isset($_POST['endurance']));
$Strategy->setVDOT((double) Helper::CommaToPoint($_POST['vdot']));
$Strategy->setBasicEnduranceForAdjustment((int) $_POST['endurance-value']);
$this->PrognosisStrategies['jack-daniels'] = $Strategy;
}
<?php
use Runalyze\Calculation\Prognosis;
use Runalyze\Configuration;
use Runalyze\Activity\Duration;
use Runalyze\Activity\Distance;
$Strategy = new Prognosis\Daniels();
$Strategy->adjustVDOT(false);
$Prognosis = new Prognosis\Prognosis();
$Prognosis->setStrategy($Strategy);
?>
<table id="jd-tables-prognosis" class="zebra-style c" style="width: 700px;">
<thead>
<tr>
<th>VDOT</th>
<?php
foreach ($this->Configuration()->value('pace_distances') as $km) {
?>
<?php
if ($km >= 1) {
?>
<th><?php
echo (new Distance($km))->stringAuto();
?>
</th>
<?php
}
?>
<?php
}
/**
* Get fieldset for basic endurance
* @return \FormularFieldset
*/
public function getFieldsetBasicEndurance()
{
$BasicEndurance = new BasicEndurance();
$BasicEndurance->readSettingsFromConfiguration();
$BEresults = $BasicEndurance->asArray();
$Strategy = new Prognosis\Daniels();
$Strategy->setupFromDatabase();
$Strategy->adjustVDOT(false);
$Prognosis = new Prognosis\Prognosis();
$Prognosis->setStrategy($Strategy);
$GeneralTable = '
<table class="fullwidth zebra-style">
<tbody class="top-and-bottom-border">
<tr>
<td>' . __('<strong>Current VDOT</strong> <small>(based on heart rate)</small>') . '</td>
<td class="r">' . round(Configuration::Data()->vdot(), 2) . '</td>
<td> </td>
<td>' . sprintf(__('<strong>Target kilometer per week</strong> <small>(%s weeks)</small>'), round($BasicEndurance->getDaysForWeekKm() / 7)) . '</td>
<td class="r">' . Distance::format($BasicEndurance->getTargetWeekKm(), false, 0) . '</td>
<td class="small">' . sprintf(__('done by %s%'), round(100 * $BEresults['weekkm-percentage'])) . '</td>
<td class="small">(ø ' . Distance::format($BEresults['weekkm-result'] / $BasicEndurance->getDaysForWeekKm() * 7, false, 0) . ')</td>
<td class="small">x' . $BasicEndurance->getPercentageForWeekKilometer() . '</td>
<td rowspan="2" class="bottom-spacer b" style="vertical-align:middle;">= ' . round($BEresults['percentage']) . '%</td>
</tr>
<tr>
<td>' . __('<strong>Marathon time</strong> <small>(optimal)</small>') . '</td>
<td class="r">' . Duration::format($Prognosis->inSeconds(42.195)) . '</td>
<td> </td>
<td>' . sprintf(__('<strong>Target long run</strong> <small>(%s weeks)</small>'), round($BasicEndurance->getDaysToRecognizeForLongjogs() / 7)) . '</td>
<td class="r">' . Distance::format($BasicEndurance->getRealTargetLongjogKmPerWeek(), false, 0) . '</td>
<td class="small">' . sprintf(__('done by %s%'), round(100 * $BEresults['longjog-percentage'])) . '</td>
<td class="small">(' . round($BEresults['longjog-result'], 1) . ' points)</td>
<td class="small">x' . $BasicEndurance->getPercentageForLongjogs() . '</td>
</tr>
</tbody>
</table>';
$LongjogTable = '<table class="fullwidth zebra-style c">
<thead>
<tr>
<th>' . __('Date') . '*</th>
<th>' . __('Distance') . '</th>
<th>' . __('Points') . '</th>
</tr>
</thead>
<tbody>';
$IgnoredLongjogs = 0;
$Longjogs = DB::getInstance()->query($BasicEndurance->getQuery(0, true))->fetchAll();
foreach ($Longjogs as $Longjog) {
if ($Longjog['points'] >= 0.2) {
$LongjogTable .= '<tr>
<td>' . Ajax::trainingLink($Longjog['id'], date('d.m.Y', $Longjog['time'])) . '</td>
<td>' . Distance::format($Longjog['distance']) . '</td>
<td>' . round($Longjog['points'], 1) . ' points</td>
</tr>';
} else {
$IgnoredLongjogs++;
}
}
$LongjogTable .= '<tr class="top-spacer no-zebra">
<td></td>
<td></td>
<td class="b">= ' . round($BEresults['longjog-result'], 1) . ' points</td>
</tr>
</tbody>
</table>';
$LongjogTable .= '<p class="small">' . sprintf(__('* %s "long" jogs do not show up, ' . 'because they have less than 0.2 points.'), $IgnoredLongjogs) . '</p>';
$LongjogTable .= '<p class="small">' . sprintf(__('* In general, all runs with more than %s are being considered.'), Distance::format($BasicEndurance->getMinimalDistanceForLongjogs())) . '</p>';
$Fieldset = new FormularFieldset(__('Basic endurance'));
$Fieldset->addBlock(__('Your basic endurance is based on your weekly kilometers and your long jogs.<br>' . 'The target is derived from the possible marathon time based on your current shape.') . '<br> ');
$Fieldset->addBlock($GeneralTable);
$Fieldset->addBlock(__('The points for your long runs are weighted by time and quadratic in distance. ' . 'That means, a long jog yesterday gives more points than a long jog two weeks ago ' . 'and a 30k-jog gives more points than two 20k-jogs.') . '<br> ');
$Fieldset->addBlock($LongjogTable);
$Fieldset->addBlock(__('The basic endurance is <strong>not</strong> from Jack Daniels.<br>' . 'It\'s our own attempt to adjust the prognosis for long distances based on your current endurance.'));
return $Fieldset;
}
/**
* Prognosis time by shape in seconds
* @return int
*/
public function prognosisByShapeInSeconds()
{
$Prognosis = new Daniels();
$Prognosis->adjustVDOT(false);
$Prognosis->setVDOT($this->Shape);
return $Prognosis->inSeconds($this->Activity->distance());
}