$youdidwell[$ydi++] = "Good amount of sodium"; } } if (strlen($lmealeaten) > 0) { $timeD = fatloss_model::getHourDiff($waketime, $value['time']); if ($timeD < 2) { $areaofimprovement[$aimpi++] = "Ate more than every 2-3 hr"; } else { if ($timeD > 3) { $areaofimprovement[$aimpi++] = "Did not eat every 2-3 hours"; } else { $youdidwell[$ydi++] = "Ate every 2-3 hours"; } } } $temp = fatloss_model::getfoodinfo($value); if ($temp['directions']['isSlowcarb'] == 0) { $noslowcarb++; } } else { if (isset($value['waketime']) && !isset($value['ismeal'])) { if ($value['total_sleep'] >= 7 && $value['total_sleep'] <= 8) { $youdidwell[$ydi++] = "Between 7-8 hrs sleep"; } else { if ($value['total_sleep'] >= 5 && $value['total_sleep'] <= 6) { $areaofimprovement[$aimpi++] = "Between 5-6 hrs sleep"; } else { if ($value['total_sleep'] < 5) { $areaofimprovement[$aimpi++] = "Less than 5 hours sleep"; } else { if ($value['total_sleep'] > 9) {